I am an embodiment coach and NMC-registered midwife with over a decade of experience supporting women through pregnancy, birth, and motherhood. I help mothers reconnect with their bodies, vitality, and authentic selves so they can embody both their power and their nurturing nature.
I am an embodiment coach and NMC-registered midwife with over 10 years of professional experience working within the NHS, supporting thousands of women, birthing people, partners, and families through pregnancy, birth, and the transition into parenthood.
Alongside my clinical work, I am the mother of two grown children and have spent the majority of my motherhood journey as a single parent. My lived experience, combined with my training through the VITA™ Love, Sex & Relationship Professional Coaching program, deeply informs how I support women- with compassion, sensitivity, and a non-judgmental, nurturing approach.
I work with women and people who are mothers or becoming mothers who feel disconnected from themselves, their bodies, and their sense of aliveness. Many of the women I support feel overwhelmed by societal expectations of what a “good mother” should look like, while trying to balance motherhood, relationships, work, and personal identity. This often leads to feelings of dissatisfaction, body shame, emotional disconnection, and a sense of never quite getting it right.
My work is devoted to supporting women to reconnect with their bodies, reclaim their life force and eros, and embody their own authentic expression of motherhood, without losing themselves in the process. I believe it is possible to be both deeply nurturing and fully alive, sensual, powerful, and self-connected.
Through embodiment-based practices such as somatic attunement, breathwork, and meditation, I support women to listen to the wisdom of their bodies, clarify their desires, and move toward lives that feel aligned, grounded, and true. A core foundation of my work is teaching self-care, self-love, and self-compassion- not as luxuries, but as essential practices that allow women to show up fully for themselves and those they care for.
Whether supporting women through birth preparation, antenatal and postnatal transitions, individual embodiment coaching, or the sacred passage from maiden to mother, my intention is always the same: to offer a safe, supportive container where women feel seen, supported, and empowered to live and mother in ways that feel deeply authentic to them.
I create a safe, grounded, and non-judgmental environment that supports you in discovering your inner wisdom and restoring connection to your eros and life force.
This work is about returning to who you truly are and learning to live from that place with confidence and ease. As you reconnect to your inner truth, you’ll experience more joy, clarity, and self-trust. You’ll feel empowered to ask for what you want and need, reignite your passion for what genuinely matters, and feel more grounded in the relationships and experiences you love.
We provide compassionate guidance and embodied support for parents and babies, helping you navigate pregnancy, early parenthood, and family life with ease, connection, and confidence.
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I help women, parents, and professionals reconnect with their bodies, restore balance, and find ease, confidence, and vitality through compassionate, embodied guidance.
Learn from certified coach with years of experience and passion.
Feel welcomed, encouraged, and inspired in a safe, inclusive space.
Feel supported, seen, and guided in a safe, nurturing space.
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“Jess was an amazing support in preparing us for birth and becoming parents to our son Jack. The one-to-one sessions meant we could ask anything without feeling embarrassed, and her calm, thoughtful approach helped us feel confident, grounded, and ready — not just for birth, but for parenting too. We’ve since recommended her to friends who’ve had equally wonderful experiences - everyone needs a Jess alongside their pregnancy especially for first time parents!”
“I was deeply impacted by my work with Jess. As a coach myself, I am so used to taking care of other people and I immediately felt held and support by Jess. It was like being able to finally exhale after holding my breath for a long time. Jess led me to some very deep places where I could change some limiting beliefs that had been holding me back for a long time. Jess's coaching was a game-changer for me when I was on the precipice of a moment of major growth.”
“I appreciated your calm approach, and the way you made me feel like I could say anything and there would be no judgement.”
“I’d never planned to delve into my thoughts on relationships, but I’m very glad I did with Jess. Her approach is from a very enlightened viewpoint that often resonated with my own thoughts and feelings. I found Jess very easy to open up with and thank her for her care and deep interest in my future.”
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